Summary
Overview
Work History
Education
Skills
Timeline
Generic
Adriana Gjidoda

Adriana Gjidoda

Fitness Instructor
Bangkok,10

Summary

Physical education teacher, personal trainer and group fitness instructor, skilled in developing personalized workout plans and fostering client motivation. Known for a friendly, positive attitude and strong teamwork, I excel in guiding clients towards their fitness goals while emphasizing proper nutrition and exercise techniques to enhance overall performance.

Overview

10
10
years of professional experience
2
2
Languages

Work History

BASE Gym

Jack Thomas
08.2023 - Current
  • One on one personal training guiding clients with strength and conditioning workouts, and nutrition guidance.
  • Skilled at working independently and collaboratively in a team environment.
  • Group fitness instructor with high-energy class leadership.

Substitute Teacher, K-12

The City School-International School Bangkok
01.2025 - Current
  • Took over class for regular classroom teacher, managing assignments, student needs, and recordkeeping.
  • Followed classroom plans left by class teacher to continue student education and reinforce core concepts.
  • Upheld classroom routines to support student environments and maintain consistent schedules.
  • Maintained day-to-day classroom management and discipline to promote learning initiatives.

Group Fitness Instructor & Personal Trainer

Ozzy Dugulugov
01.2021 - 12.2021
  • Explained and demonstrated safe and appropriate exercises for clients of various fitness and physical abilities.
  • Assisted gym members in achieving their weight loss goals by offering nutritional guidance.
  • Instructed gym members about correct use of weight resistance and cardiovascular equipment.

Kids Soccer Coach (Summer Camp)

Kiddie Soccer Organization
06.2021 - 08.2021
  • Promoted love of game by assisting players with understanding positioning, play techniques, and teamwork strategies.
  • Fostered a safe, positive environment for players to grow both athletically and personally through mentoring efforts.

Personal Trainer

Equinox Gym
03.2019 - 05.2021
  • Trained clients during strength training, cardio vascular exercise, and stretching.
  • Maintained detailed records of all client interactions including progress notes, goal tracking updates allowing for easy assessment adjustments when needed.
  • Educated clients on importance of proper nutrition to reach fitness objectives.

Personal Trainer

24 Hour Fitness
01.2015 - 01.2019
  • Educated clients on proper exercise techniques, reducing risk of injury during workouts.
  • Improved client fitness levels by developing personalized workout plans and monitoring progress.

Education

Bachelor of Science - Kinesiology

North Carolina Central University
North Carolina
05-2026

CPR/AED Instructor

American Heart Association (AHA)
Bangkok, Thailand
03-2025

Food And Nutrition

Precision Nutrition Lvl 1
New Jersey
01-2018

Certified Personal Trainer

National Academy of Sports Medicine CPT
Paramus, NJ
01-2015

Skills

Friendly, positive attitude

Timeline

Substitute Teacher, K-12

The City School-International School Bangkok
01.2025 - Current

BASE Gym

Jack Thomas
08.2023 - Current

Kids Soccer Coach (Summer Camp)

Kiddie Soccer Organization
06.2021 - 08.2021

Group Fitness Instructor & Personal Trainer

Ozzy Dugulugov
01.2021 - 12.2021

Personal Trainer

Equinox Gym
03.2019 - 05.2021

Personal Trainer

24 Hour Fitness
01.2015 - 01.2019

Bachelor of Science - Kinesiology

North Carolina Central University

CPR/AED Instructor

American Heart Association (AHA)

Food And Nutrition

Precision Nutrition Lvl 1

Certified Personal Trainer

National Academy of Sports Medicine CPT

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Adriana GjidodaFitness Instructor