Microsoft Office Suite (Word, Excel, PowerPoint)
A trainer with 6 years of experience, specializing in personal and group training. Skilled in creating result-oriented programs and incorporating elements of martial arts to enhance both physical fitness and emotional well-being. Sales and customer service skills help me not only achieve results but also build long-term relationships with clients. My goal is to motivate people to grow and reach a new level in both sports and life.
Conducted personal and group fitness sessions, including functional training, yoga, and meditation.
Exceeded sales targets by20%, promoting wellness products like insoles and detox packages.
Developed custom fitness programs, helping75% of clients achieve their goals.
Led wellness seminars
Design and lead fitness programs for individuals and groups.
Provide personal training sessions and guidance on exercises.
Monitor clients’ progress and adjust programs as needed.
Demonstrate proper techniques to ensure safety and effectiveness.
Motivate clients and support them in achieving their goals.
Personal Training & Group Fitness Instruction
Helped clients achieve specific achievements weight loss, muscle gain, improved fitness
Trained over 3 individuals in group fitness classes
Led successful fitness challenges and events for Onespaworld
Available for both in-person and remote training sessions
Willing to relocate for the right opportunity
Open to continuous learning and professional development in fitness and wellness
Experience working in diverse environments (cruise ships, gyms)
Passionate about integrating mindfulness and physical fitness for holistic well-being
Microsoft Office Suite (Word, Excel, PowerPoint)
TRX
Martial Arts Wellness and Nutrition Meditation and Mindfulness Surfing Music and Poetry
VFT fitness business school
Functional stretching
Personal trainer education program
TRX