

Experienced yoga and movement instructor with over 10 years of teaching across international communities including Denver (USA), Sarapiquí (Costa Rica), and Nakhon Si Thammarat (Thailand). Known for creating welcoming, inclusive classes that blend yoga asana, somatic movement, and dance-based flow to help students build strength, confidence, and mind–body awareness. Cancer survivor with a strong belief in the healing power of movement. Passionate about holding supportive spaces where students of all abilities feel safe to explore, reconnect with their bodies, and experience the benefits of mindful movement.