Fredrick Gundrosen
Gold Coast
Summary
Passionate gardening professional attending to unique customer landscaping needs. Approaches client task requirements with comprehensive horticulture expertise and machine operation knowledge. Careful attention to landscaping presentation while prioritizing lasting plant and lawn health.
Overview
5
5
years of professional experience
3
3
Certifications
Work History
Gardener
Bærum Municipality
05.2024 - 08.2024
- Worked as a gardener during the summer
- Identified and removed invasive plants and noxious weeds for garden aesthetics and ecosystem health.
- Planted and cultivated by preparing soil and watering and fertilizing plants for thriving and healthy results.
- Used shears, pruners, and chainsaws to prune and trim hedges and shrubs.
- Used trimmers and chainsaws for grounds maintenance, brush clearing, and tree removal and thinning.
- Developed composting system for garden waste, enhancing soil quality and promoting sustainability.
Personal Trainer
Mudo Gym
12.2022 - 03.2024
- Educated clients on proper exercise techniques, reducing risk of injury during workouts.
- Improved client fitness levels by developing personalized workout plans and monitoring progress.
Sales Associate
Norrøna
2 2021 - 05.2021
- Built relationships with customers to encourage repeat business.
- Assessed customer needs and utilized suggestive selling techniques to drive sales.
- Engaged with customers to build rapport and loyalty.
Mail Carrier
Posten Norge
05.2021 - 08.2022
- Offered friendly and efficient service to customers, handled challenging situations with ease.
- Loaded and secured items in trucks to avoid damage to parcels during delivery.
- Sorted and placed mail into mailboxes and post office boxes with high levels of accuracy.
- Used portable devices to maintain system records by scanning items delivered to homes and businesses.
Kindergarden Substitute
Ressursen AS
11.2019 - 02.2021
- Utilized ongoing feedback from administrators, colleagues, and students to continuously refine teaching practices for optimal student success.
- Strengthened student literacy skills through targeted reading instruction and guided practice activities.
Phone Interviewer
Norstat
08.2020 - 11.2020
- Boosted survey completion rates through establishing rapport with respondents and maintaining professional communication.
- Achieved accurate data collection through meticulous note-taking during phone interviews while adhering to strict guidelines set forth by clients or researchers.
Janitorial Assistant
Coor AS
02.2024 - 05.2024
- Enhanced team productivity with introduction of rotating cleaning schedule.
- Supported emergency cleaning requests, ensuring rapid response to unforeseen situations.
- Maintained exterior cleanliness, contributing to positive first impression for visitors.
- Fostered culture of cleanliness, encouraging others to maintain personal and shared spaces.
Education
High School Diploma -
Roald Amundsen High School
Viken 04.2022 -
Personal Trainer - 1 Year Personal Trainer Study
College
Oslo 04.2022 -
Valgfag i vitnemålet fra Samfunnsøkonomi og Polikk l Psykologi og Sosiologi - undefined
01.2021 -
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01.2019 - 05.2019
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06.2018 - 05.2018
Skills
Plant and Flower Care
Time Management
Maintaining equipment
Planting flowers and bushes
Transplanting and potting plants
Maintenance of flower beds
Using hand tools
Tree trimming and cutting branches
Flexible Schedule
Gardening Techniques
Mowing and edging
Lawn and Grounds Maintenance
Certification
Videregående vitnemål
Driverlicense - Class
Klasse B
Work Availability
monday
tuesday
wednesday
thursday
friday
saturday
sunday
morning
afternoon
evening
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Languages
English
Advanced (C1)
Norwegian
Bilingual or Proficient (C2)
Timeline
Gardener
Bærum Municipality
05.2024 - 08.2024
Janitorial Assistant
Coor AS
02.2024 - 05.2024
Personal Trainer
Mudo Gym
12.2022 - 03.2024
High School Diploma -
Roald Amundsen High School
04.2022 -
Personal Trainer - 1 Year Personal Trainer Study
College
04.2022 -
Mail Carrier
Posten Norge
05.2021 - 08.2022
Valgfag i vitnemålet fra Samfunnsøkonomi og Polikk l Psykologi og Sosiologi - undefined
01.2021 -
Phone Interviewer
Norstat
08.2020 - 11.2020
Kindergarden Substitute
Ressursen AS
11.2019 - 02.2021
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01.2019 - 05.2019
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06.2018 - 05.2018
Sales Associate
Norrøna
2 2021 - 05.2021